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Loved the aerials - have practiced yoga for several years and this was such a fun way to explore the asanas. Clara was very sweet and fun. I will definitely come back for more! I look forward to learning more and am hopeful I can learn how to do flips and more inversions!!

Brigid Murphy


I've been a member since July 2010. I danced for most of my life, ballet, jazz, lyrical, hip hop, and I've even did a little belly dancing. Dance has been the only workout that I crave; I hate going to the gym, but put on some music and I'll dance for hours. :) Finding pole fitness has been an experiment in self confidence and a bit of a dare (and a bucket list cross off!) for me. I feel more toned and sculpted than I?ve felt in a long time, and even though at the end of the night I?m worn out, I can?t help but come back for more the next day. The ladies are wonderful, and I can't stress that enough. It?s the biggest group of girls I've ever found who genuinely get along and there's not even a hint of catty-ness. They're supportive and loving, no matter what. Clara and Sandy are awesome instructors. Ladies, if you're looking for a gym, you've found it. You won't be disappointed, whether you're looking for regular classes, or want to come try out pole fitness.


This Place has great poles! I recommend it, the girls here are great.



A great evening.. I slept VERY well afterwards - fun challenging and relaxing! Thank you Clara!



I wanted to take the time and thank Clara for fitting me into yesterday's 7:00 pm class and making me feel welcome. I only have about three months experience with pole and was quite nervous coming to class. I wasn't sure what to expect coming from a small studio where I did mostly pilates and "poleates" and with a total of 3-4 other people. I met some nice new people and am excited about attending more classes and purchasing a month membership once I have completed my 5 class pass (I would love more information on obtaining a membership). I will most definitely be recommending your studio and I look forward to attending class next week, thanks again.



Hi Clara, I was just thinking about how great your classes are. I came back in November when I was visiting family. (I'm from California.). Anyhow I'll be back visiting again the last few weeks of May. I definitely plan on coming to class!! Thanks for the email. And I'll see you soon. Thanks, Allison


Thinking of your Class from Cali!

I join In Shape a year before my wedding with the idea of finally buckling down and getting in shape. In six month not only did I loose *3* dress sizes, but I had fun doing it. I never knew I could LOVE going to the gym! You ladies are a great inspiration!Quotes

Michelle Wille

Happy Bride

This is the best best I have run into after all these years in USA. Its very personalizes, cozy, friendly yet professional. I love Clara and Sandy. Joining InShape, I know I will reach my goal. Thankyou for the wonderful Classes Ladies!!!Keep it up!!!



The Sexy Diva's had fun and would recommend the pole dancing class to family and friends! Thanks Lynn you was the best!Quotes


Sexy Diva

I love this gym! Clara and Sandy are terrific ladies that have become, not only instructors, but friends. There is no pressure here and the classes are designed for all levels. If you are a beginner - no problem - the encouragement you will receive will keep you coming back!Quotes

Terri Hagley


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