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Spa Services

Check out our sauna anytime and see what services are available throughout the month. Book your session down below so the sauna is warmed up for you! If you're a business owner and want to rent out our Spa Room to provide services, please contact us!

Sauna

Infrared Sauna

Experience the ultimate in relaxation and wellness with our infrared sauna sessions! Unlike traditional saunas, infrared heat penetrates deep into your muscles and joints, helping to relieve stress, reduce inflammation, and detoxify your body at a cellular level. A single session can boost circulation, promote glowing skin, and support weight loss by increasing your heart rate—just like a light workout. Plus, the gentle heat soothes sore muscles and enhances recovery, making it perfect for post-workout relaxation or simply unwinding after a long day. Step into our infrared sauna and leave feeling rejuvenated, refreshed, and re-energized!

Pouring Massage Oil

Pop Up Massages

Stay tuned for a schedule of some fantastic massage therapists from Jax setting up for time slots at InShape Ladies Fitness.

Reiki Healing Session

Other Spa Services

Stay tuned for other wellness practicioners setting up and offering time slots. Reiki, facials, scrubs, IV welllness, Botox, etc.

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