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Move Free for Life Workshop
Fri, Nov 07
|Jacksonville
Join us for part fitness class, part educational class on tips to move your body and keep it moving and free of injury throughout life.
Time & Location
Nov 07, 2025, 12:00 PM – 2:00 PM
Jacksonville, 9425 Craven Rd, Jacksonville, FL 32257, USA
About the event
Join us as we add our first in a series of women's wellness workshops! Move Free for Life is all about finding movement at any age to bring with you for the rest of your life. Think life long mobility, body awareness, joint health, and more. This ticket is for the Saturday Workshop with snacks and more.
Book your FREE classes here: https://inshapeladiesfitness.gymmasteronline.com/.../login with the coupon code "movefree" to enjoy one free class per day:
Nov 3 - Pilates 5:15pm
Nov 4 - Yoga for Flexibility 8:30am
Nov 5 - Zumba 5:15pm
Nov 6 - Booty, Hips, & Stretch 6:15pm