Fitness made fun!
9425-2 Craven Road
Jacksonville, Florida 32257
904-367-5003
INSHAPELADIES@GMAIL.COM
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Media!
We are temporarily
closed, but are posting
classes on YouTube,
FaceBook, and Zoom.
Follow us for more
information and to join
us for a class until we
resume in person!
Time: Monday, Apr 6, 2020 5:00 PM
Join Zoom Meeting
https://us04web.zoom.us/j/190313267
EVERY MONDAY 6:00 PM
https://us04web.zoom.us/j/265923925
https://us04web.zoom.us/j/695437905
https://us04web.zoom.us/j/616048545
https://us04web.zoom.us/j/160918164
Welcome!
If you are interested in our gym have a look around at our classes.
Once you have decided to attend make sure to schedule your class by clicking the tab on the top of the page.
If for any reason you cannot attend please cancel your class, as your class will be marked a
"No Show" and we would rather you enjoy the class.
Please, arrive early so you can be ready. There is no guarantee of your spot if you are late.
Class List:
Aerial Yoga
Yoga
Pole Beginner
Pole Level 2
Pole Level 3/4
Zumba
Belly Dance Cardio
(Shimmy Chic)
Line Dance
Weights
(9 Rounds)
Cardio
(Walk Fit)
Lyra
Body Positive Gym
We celebrate what our members can DO over and above what they look like. Fitness does not have a look, we are all individuals and should love ourselves and respect each other.
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