Fitness made fun!  


Call for details and schedule on Meditation Workshops. 

We can schedule your group to come in for a meditation workshop and session. Great for Teens, Business, owners, co-workers,  and ladies groups.


Information on Meditation

Better focus

Less Anxiety

More creativity

Better Memory

Stress Management

Increased immunity

Anti inflamaorty

lowers blood pressure

aides digestion

So much more!!!!!