Pole Fitness FQA
"Pole changed my life. I am happy to spread my love of this sport not only for its' fitness benefits, but for everything that comes with it. You can build strength that you never knew you had or thought you could achieve. The atmosphere hear is safe and you can let go of inhibitions that has held you back in life. Dancing freely you can find yourself and build confidence that will have you loving yourself in a new way. I look forward to helping you in your pole journey."
Brittany teaches pole Wednesday night with a focus on floor work and flexibility. If you catch her in a Saturday morning class you will be building on strength.
"I love Pole because it is your on personal journey, and every women brings their own special abilities, I am here to guide you through your journey". Clara
Clara is co-owner of inShape Ladies Fitness and certified in Pole Fitness, Aerial Yoga, Group Fitness, Yoga, Pilates, Kickboxing, Youth Fitness and Bokwa. Bringing the joy of Dance and Fitness together enables Clara to help women find their inner beauty and strength she knows they have within. Clara teaches beginner, intermediate and advanced classes in pole and aerial also the cardio classes in the evening program.