Fitness made fun!  Call today for Pole and Circus style Parties.

Calendar

Tuesday, April 24, 2018 jump to date
8:00 AM - 9:00 AM 8:00 am Take Four/Weights & Cardio
5:15 PM - 6:00 PM 5:15 Walk Fit Cardio Tone & Sculpt



6:00 PM - 6:45 PM 6:00 Aerial Yoga- Beginner
6:45 PM - 7:30 PM 6:45 Pole-Beginner Routine Class
7:30 PM - 8:15 PM 7:30 Pole-Intermediate/Advanced

Intermediate- Spin, climb, and conditioning drills. This class covers the fundamentals of Intermediate Pole. Adding flow, strength and flexibility. We will cover inverts, spins, floor work, and conditioning.

Must be able to invert and climb.