Fitness made fun!  Call today for Pole and Circus style Parties.

Calendar

Sat. 10/21 9:00 AM 9:00 Yoga
10:00 AM 10:00 am Shimmy Chic/Zumba
11:00 AM 11:00 Pole Beiginner
Mon. 10/23 8:00 AM 8:00 Line Dance
4:15 PM 4:15 Yoga
5:15 PM 5:15 Zumba
5:15 PM 5:15 ZUMBA
6:00 PM 6:00 Aerial Yoga- Beginner Aerial Dance, Yoga and Fitness- This amazing class is a fusion of several beautiful and beneficial physical disciplines, including: aerial arts, ballet, dance, yoga, flexibility, core work, strength conditioning and balance training to name a few.Fir... more
6:00 PM 6:00 Aerial Yoga-Introduction Aerial Yoga- Introduction to Aerial Fitness. This amazing class is a fusion of several beautiful and beneficial physical disciplines, including: aerial arts, ballet, dance, yoga, flexibility, core work, strength conditioning and balance training to n... more
6:45 PM 6:45 Pole Beginner


Tue. 10/24 8:00 AM 8:00 am Tone & Sculpt
5:15 PM 5:15 Walk Fit Cardio Tone & Sculpt



6:00 PM 6:00 Aerial Yoga- Beginner
6:45 PM 6:45 Pole-Beginner Routine Class
7:30 PM 7:30 Pole-Intermediate/Advanced

Intermediate- Spin, climb, and conditioning drills. This class covers the fundamentals of Intermediate Pole. Adding flow, strength and flexibility. We will cover inverts, spins, floor work, and conditioning.

Must be able to invert and climb.

Wed. 10/25 8:00 AM 8:00 am Walk Fit
9:00 AM 9:00 Belly Dance
4:15 PM 4:15 Yoga
4:15 PM 4:15 Yoga
5:15 PM 5:15 Zumba
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